Apps to Achieve Your Goals

IPhone_5Let technology help you achieve your goals this year! We could all use a bit of help on our journey to reach our goals, and the apps below are sure to help you stay accountable and motivated. Forward this on to family and friends to help them succeed this year.

Lift (free for iPhone, iPad, iPod touch, Android, and Web) is more than just a goal-tracking app; it also provides guidance and expert-led plans to help you adopt healthier habits to reach your goals. Although most of the featured plans focus on diet and exercise, you can use the app to set and track your progress toward any goal. The app uses social encouragement to keep you motivated and allows you to connect with friends who are using the app. It also sends reminders via email to encourage you to complete your foals for the everyday.

BalancedĀ (free for iPhone and iPod touch) is an app that will not only help you reach your goals, it will help you prioritize your life so that you can achieve balance. If you’ve ever thought, “I don’t have time to do the things I love anymore”, then this may be the app for you. List the activities that you want to do more of, set a target for the amount of times per day/week/month/year you’d like to do them, and the app will help you prioritize your life.

StridesĀ ($3.99 for iPhone, iPad, and iPod touch) makes it easy to create and stick to your goals. This well-designed app features a dashboard that provides and overview of your progress towards all of your goals. Click on a specific goal for graphs to see how far you’ve come and to get the motivation you need to keep going.

Remember, it is always toasty in Naples and you deserve your piece of Naples sunshine!


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